Two Dozen Days of Dieting: Monday

WEIGHT: 161.2 Same as yesterday. This is the first time it's been the same two days in a row.

BREAKFAST: 1/2 WW English muffin with Benecol and tuna salad. 1/2 a banana. Glass of skim milk.

LUNCH: turkey breast with canola mayo on a WW Deli Flat bun. A cup of Smartfood white cheddar popcorn

SUPPER: Same as last night: a hamburger with canola mayo and hot pepper relish on a WW Deli Flat bun. I also had some squash. It was from a friend's garden. Gary cut it in half then I cleaned out the seeds and muck then sprinkled brown sugar in the cavity and dotted it with a few bits of butter. I covered it lightly with Glad Wrap and cooked it in the microwave for about 15 minutes. Yum! Well, for squash, anyway! Not my favorite but delish cooked this way. (Although not low cal, I'm sure!)

EXERCISE: I took the kids in one of my classes outdoors for them to do a writing assignment but first we took a nice, brisk walk for about 15 minutes. Tonight, I walked for about 40 minutes.