I goofed on the counting. Today is the 36th day or 37th. I began on a Thursday so the following Thursday would have been day 8, then the next Thursday would have been day 15, then 22, then 29, then 36 would have been yesterday so today would be day 37. I don't know! I've got to look at a calendar!
BREAKFAST: 1/2 English muffin with Benecol and chicken salad, a banana, and a glass of skim milk
SNACK: a cup of Smartfood popcorn
LUNCH: chicken salad in a WW Deli Flat with an apple and carrot sticks.
COCKTAIL HOUR: 2 glasses of merlot. I needed this after a head-on with a student that sent me reeling, a horrible 4th block class, and a call from my sister saying that my mom is in the hospital. ( I know, that's no excuse!)
SUPPER: a bowl of leftover Chinese Pie and another glass of merlot
EXERCISE: I walked for about 45 minutes tonight.