WEIGHT: 162.5
BREAKFAST: 1/2 of a WW English muffin with chicken salad, a banana, and skim milk.
LUNCH: 1 slice of pepperjack cheese, natural turkey breast, canola mayo, and Boston lettuce on a WW Deli Flat bun. carrot sticks, water.
SUPPER: chicken salad on whole wheat bread eaten at school during Open House. I had a hair appointment at 4:15 and just made it to school on time.
EXERCISE: None! Too pooped after Open House. It was such a waste of time. I had only one parent show up.
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