Thursday, October 22, 2009

26 Dieting Days Wednesday

WEIGHT: 160.3

BREAKFAST: 1/2 English muffin with natural peanut butter and sliced banana and Benecol. Glass of skim milk.

SNACK: a cup of Smartfood popcorn

LUNCH: leftover porkchop chopped up and mixed with canola mayo on a WW Deli Flat. Apple. Carrot sticks

SNACK: a few triscuits with shrimp dip. Glass of merlot

SUPPER: Gloria, Dottie, Erin and Kylie came up for supper. Gary made his Alaskan rice dish (brown rice, onions, peppers, mushrooms, soy sauce, shredded cheese) and we had Pillsbury's Grands with honey butter with that. anotehr glass of merlot.

EXERCISE: I hiked half way up Mt. Jasper with my 3rd block class to write. Ran around after school shopping and preparing for supper. Tht was it, though. I was just too tired to go out for a walk after everyone left.

I'll post some pictures later.

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