WEIGHT: 160.3
BREAKFAST: 1/2 English muffin with natural peanut butter and sliced banana and Benecol. Glass of skim milk.
SNACK: a cup of Smartfood popcorn
LUNCH: leftover porkchop chopped up and mixed with canola mayo on a WW Deli Flat. Apple. Carrot sticks
SNACK: a few triscuits with shrimp dip. Glass of merlot
SUPPER: Gloria, Dottie, Erin and Kylie came up for supper. Gary made his Alaskan rice dish (brown rice, onions, peppers, mushrooms, soy sauce, shredded cheese) and we had Pillsbury's Grands with honey butter with that. anotehr glass of merlot.
EXERCISE: I hiked half way up Mt. Jasper with my 3rd block class to write. Ran around after school shopping and preparing for supper. Tht was it, though. I was just too tired to go out for a walk after everyone left.
I'll post some pictures later.
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