WEIGHT: 159.5 I wasn't sure I believed this but didn't get on again to check it. I took the 159 and felt good all day!
BREAKFAST: bowl of Wheaties with 1/2 banana sliced and skim milk.
SNACK: cup of low-fat Smartfood popcorn. I accidentally bought the low-fat one but it was still pretty good.
LUNCH: turkey breast and canola mayo in a WW English muffin, an apple, a couple carrot sticks, and some homemade apple cider one of the other English teachers brought in. Yum!
SUPPER: 1 pork chop baked with onions and vidalia onion dressing, and squash with brown sugar and a little butter. A glass of skim milk.
EXERCISE: 20 minute walk with my third block kids and a half hour walk tonight.