BREAKFAST: 1 piece homemade toast with Smart Balance, canola mayo, and natural ham, a banana, and a glass of skim milk
SNACK: 6 Triscuits with natural peanut butter
LUNCH: Natural turkey breast sandwitch on a WW Deli Flat with canola mayo, and some raw string beans.
SUPPER: salad with thousand island dressing, chicken fingers from Rudy's, 2 glasses of merlot.
SNACK: 1/2 cup of Smartfood popcorn
EXERCISE: I jogged to and from Rudy's store after school. Kylie is visiting so I didn't go for a walk but I did move around plenty taking care of and playing with her.
Here are some pictures of my beautiful granddaughter: