WEIGHT: Day off today so I ate before remembering to weigh myself.
BREAKFAST: 1 piece homemade WW bread, toasted, with Smart Balance, canola mayo, and Vriginia Baked Ham, a banana, and skim milk
LUNCH: At the Muddy Moose restaurant in No. Conway. Southwest wrap: spicy chicken breast, black bean salsa, rice, veggies in a sun-dried tomato wrap, coleslaw.
SNACK: a few Triscuits with a little dip and a glass of merlot with Dottie.
SUPPER: Dottie brought over some hotdogs and rolls and coleslaw so we had those. I put canola mayo and relish on mine. I didn't have any coleslaw but I did have another 1/2 glass of merlot.
EXERCISE: 1/2 hour around the block and running after Kylie at the playground.