BREAKFAST: 2 slices of WW toast with SB, a banana, and a glass of skim milk
SNACK: tortilla chips with a salsa dip
SUPPER: Thanksgiving leftovers: hot turkey sandwich on homemade WW bread with SB, mashed potatoes, squash, stuffing, broccoli with a bit of cheese sauce. 2 glasses of merlot.
EXERCISE: Just up and down the stairs to do laundry. I was going to go out for a walk but when I opened the door, I saw the following so I grabbed my camera, took a picture, then shut the door and sat down!