WEIGHT: 159.0
BREAKFAST: 1/2 English muffin with smart Balance w/ olive oil, canola mayo, and turkey breast, a banana, and a glass of skim milk
SNACK: 6 Triscuit crisps with natural peanut butter
LUNCH: Natural chicken breast sandwich with canola mayo on homemade wheat bread, carrot sticks
SUPPER: Gary made it! 2 slices of bacon, scrambled eggs with green peppers and onions, and 2 pieces of homemade toast with....BUTTER! So damn good! 2 glasses of merlot.
EXERCISE: Not a hell of a lot! I ran from my room to the office and back this afternoon. I should be out walking around the block as we speak but I just don't feel like it! Blame the wine. Blame Friday night. Blame the temperature in the teens. Blame my laziness. Blame me! I'm going to bed.
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