Friday, November 20, 2009

Day 58: Friday

WEIGHT: 157.5

BREAKFAST: 1 slice homemade WW toast with SB and tuna salad, a banana, and a glass of skim milk

SNACK: popcorn

LUNCH: tuna salad in a WW Deli Flat with raw string beans and an apple

SUPPER: 3 open-faced cheese and tomato broiled sandwiches, a glass of milk

DESSERT: 1/2 a glass of merlot

EXERCISE: 30 minutes around the block and I jogged
to the corner store and back.

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