WEIGHT: 157.6
BREAKFAST: 1 piece of WW homemade toast with SB and seafood salad, a banana, and skim milk
SNACK: popcorn
LUNCH: seafood salad in a WW Deli Flat, raw string beans
SUPPER: 1 quesadilla: WW tortillas with cheese, onion, green pepper, leftover chicken, salsa, and sour cream
EXERCISE: Walk to the Post Office, hairdresser's, and IGA after school.
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