BREAKFAST: 1/2 WW English muffin with Benecol and chicken salad, a banana, and a glass of skim milk
SNACK: a cup of Smartfood popcorn
LUNCH: Chicken salad on my homemade wheat bread, carrot sticks.
SUPPER: WW angel hair pasta with a sauce filled with lots of veggies and leftover chicken, glass of skim milk
EXERCISE: I walked 8 times around the block for a good 40 minutes under an awesome full moon.
Here's a photo I took just as it was rising over Cates Hill:
3 comments:
its called a frost moon from nathan
Thanks, Nay! Did you see it? Awesome!
Awesome and Beautiful!!
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