WEIGHT: 157.5
BREAKFAST: 1 slice of homemade WW toast with SB and seafood salad, a banana, and a glass of skim milk
SNACK: popcorn
LUNCH: seafood salad in my homemade WW bread, raw string beans.
SNACK: 3 pieces of crud. This is pronounced "crut" with a french accent. The meat market near us occasionally gets it from Canada and some came in today. It's cheese curds, I guess. It tastes sort of like mozzarella but has a drier texture and a more buttery flavor. Love it!
SUPPER: Chicken breast with Vidalia onion dressing poured on top for the last half hour of baking, baked potato with SB (I even ate the skin and put SB and sour cream in it. Not the best but so good!), carrots, and a glass of skim milk.
EXERCISE: a brisk 45 minute walk plus I jogged twice to the store.
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