WEIGHT: 157.3
BREAKFAST: 1 slice of WW toast with Benecol and pork salad, a banana, and OJ
SNACK: a cup of smartfood popcorn
LUNCH: pork salad in a WW Deli Flat, carrot sticks, a pear
DRINK: Dottie came over and we had a glass of the pinot noir that my daughter gave me for Christmas.
SUPPER: Dottie, gary and I went to Sinibaldi's. I had anotehr glass of wine (merlot) and a small Chicken Broccoli Alfredo pizza.
EXERCISE: I ran up and down the stairs quite a few times and was fairly busy in school but, other than that, not much else. By the time we got back from the restaurant, it was time for Two and a Half Men so I plunked myself in my recliner and stayed there.
1 comment:
You did a super job over the holidays! You should congratulate yourself.
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