Wednesday, January 20, 2010


WEIGHT: 157.8

BREAKFAST: 1 slice WW toast with seafood salad and a banana

SNACK: Smartfood popcorn

LUNCH: ham and cheese in a WW Deli Flat with canola mayo and dijon mustard

SUPPER: We went to Sinibaldi's and my friend and I shared a large Chicken and Broccoli Alfredo pizza plus I had a glass of merlot.

EXERCISE: We got a couple more inches of snow so I had to shovel when I got home from school.  When we got home from the restaurant, I went for a walk for about a half hour.

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