Tuesday, January 12, 2010


WEIGHT: 157.2  The rollercoaster continues

BREAKFAST: Spamwich:  2 slices of Spam, a slice of American cheese, 1 egg fried with the yolk broken on a WW Deli Flat, a banana, and a glass of apple cider

LUNCH: tuna salad in a WW Deli Flat, carrot sticks, smartfood popcorn (I never had a chance to eat it for my snack) and an apple

SUPPER: baked chicken, baked potato with Benecol and gravy, fresh broccoli with cheese sauce and a glass and a half of merlot

EXERCISE: No walk. Just normal everyday stuff but I did run around school quite a bit.  Okay, I got lazy!

1 comment:

Flassie's Fil'a said...

Your food always makes me hungry.

Here is a link to the meaning of stamps. I'll delete it or you can
because links get old and stop working.