WEIGHT: 156.9 (This was okay)
BREAKFAST: 1 slice WW homemade toast with Benecol and leftover pork mixed with canola mayo, a banana, and a small glass of OJ. (This was okay, too.)
SNACK: a cup of smartfood popcorn. (Still doing okay)
LUNCH: More of that same pork in a WW Deli Flat, carrot sticks, and a delicious, juicy pear. (Still okay!)
SUPPER: 2 glasses of merlot (not okay!) seafood salad in a grilled WW Deli Flat (I used real butter) with lettuce and tomatoes. (so so okay)
EXERCISE: None! I wanted to go for a walk but it was cold and windy and I got lazy because of the wine. (Wicked not okay!)
Maybe tomorrow will be better!